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How to Use Knee On Belly to Force Movement

Rob Biernacki and Stephan Kesting demonstrate the details of the Knee on Belly position in BJJ. (aka 'Kneemount')
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This is me trying to submit a black belt

I ran across this in reddit today and just had to post it! I watched it about 5 times. HAHA!
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This might sound funny but….Focus on Less to Get More Submissions in BJJ

Nick Albin always has great advice. Once you watch this video it will make total sense.
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Fake Guard Pull To Double Leg

A very simple but effective technique.