Full mount is a scary place to be. It’s suffocating, claustrophobic, and makes you virtually defenseless to a merciless barrage of ground and pound. It is not, however, a death sentence, and though it’s certainly a bad spot to be in, there are handful of effective ways to escape full mount.
In this video, Chewjitsu teaches a great, high-percentage full mount escape that morphs into a really effective sweep. It’s a simple yet superb technique that may end up bailing you out of a pretty desperate situation. To see it demonstrated, be sure to check out the video below: