LATEST ARTICLES

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Check Out These 5 Strong Muay Thai Attacks

Put together Muay Thai and jiu-jitsu make for a deadly combination. While jiu-jitsu is considered by most fighting professionals to be the best grappling martial art, Muay Thai is the king of striking, utilizing...
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Dana White tells TMZ Sports it’s pretty obvious what happened to Ronda Rousey

Just a little over a year ago, Ronda Rousey was on top of the world and considered unbeatable. The hype came to an abrupt end with a single head kick courtesy of Holly Holme....
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Why Compete in Jiu-Jitsu If You’re Not Going To Give It Your All

Some people feel it’s a waste to compete in a tournament and not come out on top. This is understandable; tournament fees can be pretty hefty, after all. However, as the guy in the...
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Does Size Really Matter In In A Fight

Does size matter in a fight? That’s an age-old question in the combat sports community. I believe the answer is a resounding yes. Sure, technique can overcome size (i.e. Royce Grace in the early...
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Jiu-Jitsu Mount Escape Combo To Single Leg X-Guard

You don’t always need to work on getting back to guard or executing an outright sweep when fully mounted. An alternative strategy is working on a transition to a single-leg X-guard. Begin by securing the...
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Check Out The Jiu-Jitsu “FootBreaker” Estima Lock

If you are able to get to a position where you are about the pass half-guard, your opponent's best defense is to throw their leg over your head and try to prevent you from...
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Professor Joe demonstrates The Kimura Trap

There are seemingly limitless ways to use your opponent's gi against them in jiu-jitsu. From choking them out with their own collar to pulling them down into guard by their sleeves, jiu-jitsu turns your...
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3 Pressure Points You Can Use In A Street Fight

Pressure points are sometimes over-hyped. Nevertheless, there are indeed certain pressure points you can exploit in a fight to inflict severe pain on your opponent and neutralize the situation. In this video, three of the...
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This Is Why You Need to Compete in Jiu-Jitsu

Training in jiu-jitsu is great, and it's the obvious first step when entering the sport. If you are going to take your training seriously though, you need to compete. Why? For starters, competition drives success....
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Don’t Gas Yourself Out with Takedowns in Jiu-Jitsu

Shooting for a takedown requires an explosive burst of energy; it’s taxing on your endurance. If you go for it and your opponent stuffs it, then you just expended a lot of energy without...