LATEST ARTICLES

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How To Improve Your Grip Strength In Jiu-Jitsu

It goes without saying that there’s a lot of grabbing and pulling in BJJ. It will greatly improve your game if you can develop the grip power of a gorilla. This is where the...
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A Tribute to BJ Penn and a Look Back at His Amazing UFC Career

Few martial artists have accomplished more in their career than BJ Penn. He took the UFC by storm, tearing through the competition and really showing the world just how effective Brazilian jiu-jitsu can be...
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Pulling Half Guard From Your Knees

Here is a tutorial on how to properly pull half guard. It’s not unusual to pull full guard, especially if you’re confident working off your back. However, why would anyone want to pull half...
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Dana White Tells Floyd Mayweather He’s Stupid to Turn Down 25 Million To Fight...

Last week Mayweather was asked why he turned down 25 Million to fight Conor McGregor. His response was "look at my watch". He wants a much bigger payday and says he's worth a lot...
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Things that girls who practice Jiu-Jitsu hate to hear

If you're a girl and practice Jiu-Jitsu most likely you have heard a few thing that made you roll your eyes and left you wondering why the hell someone just asked you that question....
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What NOBODY Will Tell You about Street Fights

When it comes to training self defense most people are training the wrong way for the wrong fight. Every street fight is different and you have to prepare for the unexpected. It's very rare...
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Do You Have Anxiety Getting Back Into Jiu-Jitsu After A Layoff?

First timers looking to give BJJ a go may hesitate due to doubts or anxiety. Some people are nervous about their lack of athleticism, or that they may not be able to grasp the...
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73 Year Old Fighter Promoted to Purple Belt

73 year old Mr. Narciso Melo Teixeira trains BJJ at Abi Rihan Jiu-Jitsu. His son Cristiano is one of the teachers at the school. Not only did Cristiano introduce Dad to BJJ, but he...
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How I Got Fit In 2016 Practicing Brazilian Jiu Jitsu

Kristen starting blogging about 7 years ago about life and whatever else she feels is entertaining. She started Jiu-Jitsu in 2015 and absolutely loves it. She is now a 3 stripe white belt which...
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This is the most underrated submission in Jiu Jitsu

The scissors choke is one of those rare submission moves that you hardly ever see pulled off in MMA or BJJ competitions. It’s definitely underrated. It’s a great transition move from the north/south position when...